Training Sessions: 2025/26 Season

This page lists active training sessions and locations for our community: Masters, Leander Lions (junior club), and the Morning Group (senior club, with a performance band).

  • Times and venues may change due to pool operations; last-minute updates are shared via WhatsApp.
  • Under-18 training requires a Person on Duty (POD).
  • Please arrive 10 minutes early for lane setup, briefing and activation.

Masters Squad

Current Masters training sessions.
Day Time Location
Monday 7:00–8:00 pm Lisnasharragh
Tuesday 8:00–9:00 pm Olympia

Leander Lions (Junior Club)

Leander Lions offers three bands — Learn to Swim, Fundamentals, and Junior Development. For programme details and how bands work, please see the Leander Lions page. There is currently no dry-land training for Leander Lions.

Monday
Time: 6:30–7:00 pm, 7:00–7:30 pm, 7:30–8:00 pm
Venue: Lisnasharragh
Band: Learn to Swim
Time: 6:00–8:00 pm
Venue: Lisnasharragh
Band: Fundamentals / Junior Development
Tuesday
Time: 6:30–7:00 pm, 7:00–7:30 pm, 7:30–8:00 pm
Venue: Olympia
Band: Learn to Swim
Time: 6:00–8:00 pm
Venue: Olympia
Band: Fundamentals / Junior Development
Friday
Time: 6:30–8:00 pm
Venue: Templemore
Band: Fundamentals / Junior Development
Sunday
Time: 9:15–11:15 am
Venue: Grove
Band: Fundamentals / Junior Development

Morning Group (Senior Club)

The Morning Group includes a performance band.
Performance Pathway swimmers are expected to train a minimum of four mornings per week.

Monday
Time: 6:00–8:00 am
Venue: Olympia
Tuesday
Time: 6:00–8:00 am
Venue: Lisnasharragh
Wednesday
Time: 6:00–8:00 am
Venue: Olympia
Thursday
Time: 6:00–8:00 am
Venue: Olympia
Friday
Time: 6:00–8:00 am
Venue: Lisnasharragh
Saturday
Time: 8:00–10:00 am
Venue: Whiterock
Saturday (Long Course Session)
Time: 4:00–6:00 pm
Venue: Bangor Aurora

Dry-land training: Additional sessions are planned for the Morning Group but are not yet confirmed. We will update members with the time and location via WhatsApp and email ([email protected]).

Last updated: 04 Oct 2025